Yeah, I was going to suggest for you to focus more on the enjoyment factor of running vs taking that element away & being mindful of constant improvement. Don't want to become burnt out on something you enjoy ;)
humid days are the Southerner's version of altitude training. lol true
You're right - opting for indoor workouts here & there is absolutely necessary to give yourself a bit of a break from constant running in humidity.
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timeasmymeasure
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Date: 2024-06-13 09:29 pm (UTC)lol true
You're right - opting for indoor workouts here & there is absolutely necessary to give yourself a bit of a break from constant running in humidity.