Oh, and you kind of can't avoid losing SOME muscle when you lose weight, but you can take steps to minimize it. Feel free to email whenever you like. I can send links to some of the videos I've been watching, and some of my own experience that might help.
I can imagine an airport is going to have you on your feet a LOT. Even small airports are massive.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
timeasmymeasure
no subject
Date: 2023-05-24 09:25 pm (UTC)Oh, and you kind of can't avoid losing SOME muscle when you lose weight, but you can take steps to minimize it. Feel free to email whenever you like. I can send links to some of the videos I've been watching, and some of my own experience that might help.
I can imagine an airport is going to have you on your feet a LOT. Even small airports are massive.