That is pretty cool re the meditation app! Sounds tranquil :)
That sounds like my experience when I'm attempting to fall asleep. I'll manage to finally drift off then my body will suddenly snap awake. My heart will be racing, I'll be out of breath & disorientated.
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Date: 2023-01-04 03:19 am (UTC)That sounds like my experience when I'm attempting to fall asleep. I'll manage to finally drift off then my body will suddenly snap awake. My heart will be racing, I'll be out of breath & disorientated.