Boston Half Marathon is In the Books
Sep. 20th, 2021 08:38 amYesterday, my virtual half marathon went pretty well. I knew dehydration was going to be an issue, so I drove into town and stashed a water bottle under some bushes right at about the turnaround point, and that helped immensely. I still got dehydrated and crashed out, but this time at mile 11, rather than mile 7. So I didn't quite finish in the time I'd hoped for, but I was not honestly expecting to. 2:17:43 is pretty good, though.
Fox talked me into getting a hydration vest similar to his. Well, exactly like his, except smaller, for me. So that will allow me to haul along two 20 ounce bottles of water or electrolyte drink, and it has pockets for your phone, gels, and all kinds of other shit. They're UltrAspire vests, and designed more for trail/ultra runners, but they came highly recommended on r/running for people who need to carry water. In my case it was definitely dehydration rather than glycogen depletion - I've been running fasted and working on my fat adaptation all spring and summer. Yesterday, what I was feeling was increased heart rate, no saliva, and brain fog. My legs and everything felt fine. I just needed salts. I bought some packets of "Liquid IV" powder to mix up, and a couple of Gatorade Zeros, since I'm not sure what I'll like and what will work best for me. I'm trying to avoid too much sugar, though I think a little won't hurt.
I get to try it out this coming Sunday, since I have a two-hour run scheduled. I'll probably continue driving to the state park and leaving the truck there, then running up the sidewalk towards town. The military reservation is great, but while we're still in the rainy season, the first half of the trail is a total slog through a bunch of sandy mud. Plus, doing some of my running on pavement gets me ready to race on pavement.
I received my Pilot Metropolitan pen and I love it. The balance is nice and it should write very smoothly once I change the ink cartridge. I forgot that you shouldn't bother using the ink that the pen comes with, because it's often old and gunky. I've spent most of 2021 being very careful about my spending and saving, so of course I've blown it out this past week. I bought a couple of Leuchttrum 1917 journals, one in metallic copper that will be my daily commonplace book, and another in "sagebrush," which will be my new reading journal. The notebook I've been keeping my reading journal in is some unknown quantity from Target that I bought back in maybe 2002. It's okay, but as I think I mentioned before, I'm ready to start having nice notebooks and good writing supplies. It will take a while to copy all the entries, but it will be worth it to have a reading journal I wouldn't mind other people seeing. And then to top it off, I found a website out of Brooklyn that has the LAMY Safari pen I've been after, and they were running a sale, so I just ordered that pen, plus a box of ink.
I think I'm done for now, but I just wanted to have both a fine nib and medium nib pen, and I figured with the new notebooks, I should be content for a while. Unless Leuchttrum comes out with some limited edition color I simply must have, I can probably wait around and just order a couple of notebooks from them every three or four months. I got into a bad habit when Kitty was alive of buying any and every notebook that caught my eye. She was pretty indiscriminate about them - which is perfectly fine, everyone has their preferences. But I've found that if I'm writing in something with shitty paper and a terrible binding, it doesn't matter how pretty the cover is, I hate it.
I've got about seven more weeks until the Wine & Dine half marathon, so here's hoping that I can actually hit my goal there. That's over a month of additional training, plus working out my hydration and nutrition strategy.
Fox talked me into getting a hydration vest similar to his. Well, exactly like his, except smaller, for me. So that will allow me to haul along two 20 ounce bottles of water or electrolyte drink, and it has pockets for your phone, gels, and all kinds of other shit. They're UltrAspire vests, and designed more for trail/ultra runners, but they came highly recommended on r/running for people who need to carry water. In my case it was definitely dehydration rather than glycogen depletion - I've been running fasted and working on my fat adaptation all spring and summer. Yesterday, what I was feeling was increased heart rate, no saliva, and brain fog. My legs and everything felt fine. I just needed salts. I bought some packets of "Liquid IV" powder to mix up, and a couple of Gatorade Zeros, since I'm not sure what I'll like and what will work best for me. I'm trying to avoid too much sugar, though I think a little won't hurt.
I get to try it out this coming Sunday, since I have a two-hour run scheduled. I'll probably continue driving to the state park and leaving the truck there, then running up the sidewalk towards town. The military reservation is great, but while we're still in the rainy season, the first half of the trail is a total slog through a bunch of sandy mud. Plus, doing some of my running on pavement gets me ready to race on pavement.
I received my Pilot Metropolitan pen and I love it. The balance is nice and it should write very smoothly once I change the ink cartridge. I forgot that you shouldn't bother using the ink that the pen comes with, because it's often old and gunky. I've spent most of 2021 being very careful about my spending and saving, so of course I've blown it out this past week. I bought a couple of Leuchttrum 1917 journals, one in metallic copper that will be my daily commonplace book, and another in "sagebrush," which will be my new reading journal. The notebook I've been keeping my reading journal in is some unknown quantity from Target that I bought back in maybe 2002. It's okay, but as I think I mentioned before, I'm ready to start having nice notebooks and good writing supplies. It will take a while to copy all the entries, but it will be worth it to have a reading journal I wouldn't mind other people seeing. And then to top it off, I found a website out of Brooklyn that has the LAMY Safari pen I've been after, and they were running a sale, so I just ordered that pen, plus a box of ink.
I think I'm done for now, but I just wanted to have both a fine nib and medium nib pen, and I figured with the new notebooks, I should be content for a while. Unless Leuchttrum comes out with some limited edition color I simply must have, I can probably wait around and just order a couple of notebooks from them every three or four months. I got into a bad habit when Kitty was alive of buying any and every notebook that caught my eye. She was pretty indiscriminate about them - which is perfectly fine, everyone has their preferences. But I've found that if I'm writing in something with shitty paper and a terrible binding, it doesn't matter how pretty the cover is, I hate it.
I've got about seven more weeks until the Wine & Dine half marathon, so here's hoping that I can actually hit my goal there. That's over a month of additional training, plus working out my hydration and nutrition strategy.