pshaw_raven: (Wild Things Bird)
[personal profile] pshaw_raven
Ever since I got interested in rucking I've heard you shouldn't run with a ruck. I think they may mean "you shouldn't run hard and go long with a ruck," because I just did a four-miler at an easy pace and it was a great workout. Basically, I walked more often and when I did run, it was more like a jog, or like the "airman shuffle." I averaged about a 14m/m overall.

I'm probably going to get some fresh patches for my plate carrier, and I'm looking at one that says "You cannot fast travel when enemies are nearby" and "WTF is a kilometer". I used to have one of those "I'll tread where I please" patches but I've misplaced it. I love dumb morale patches.

The Zucchini Singularity is still occurring and today I'll be making peanut butter oat bars with zukes, and grating more into a bolognese sauce. I hope these things have some sort of nutritional value. I've always thought of summer squash as being mostly water and fiber. Not that fiber is the worst thing ever.

I guess I ought to get up and get some stuff done, but I'm sort of enjoying just sitting here with my coffee and watching the bird feeders. The Chickadees have come back, and there are a couple of Blue Jays that are now regular visitors. The Hummingbird feeders on the back porch need to be refilled.
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