cdayzee: (neon flowers)
cdayzee ([personal profile] cdayzee) wrote in [personal profile] pshaw_raven 2024-06-13 09:29 pm (UTC)

Yeah, I was going to suggest for you to focus more on the enjoyment factor of running vs taking that element away & being mindful of constant improvement. Don't want to become burnt out on something you enjoy ;)

humid days are the Southerner's version of altitude training.
lol true

You're right - opting for indoor workouts here & there is absolutely necessary to give yourself a bit of a break from constant running in humidity.

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