Oh, and you kind of can't avoid losing SOME muscle when you lose weight, but you can take steps to minimize it. Feel free to email whenever you like. I can send links to some of the videos I've been watching, and some of my own experience that might help.
I can imagine an airport is going to have you on your feet a LOT. Even small airports are massive.
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Oh, and you kind of can't avoid losing SOME muscle when you lose weight, but you can take steps to minimize it. Feel free to email whenever you like. I can send links to some of the videos I've been watching, and some of my own experience that might help.
I can imagine an airport is going to have you on your feet a LOT. Even small airports are massive.